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Concrete Wall

Flexi-Fit

Are you ready for a full body challenge? Well, this course is for you! It combines the our popular Flexitate (mind and body) with Fit-Tastic (strength and conditioning) in one action packed class. Flexi-Fit engages multiple muscle groups, improves flexibility and stamina resulting in a complete workout. Flexi-Fit is suitable for a wide range of fitness levels, from beginners to experienced athletes, as intensity can be adjusted to suit individual needs. (2026-2027)

REQUIREMENTS

Required Text: None
Copy/Supply Fee: $20 (paid to Tasha West at Orientation or first class attended)
Tuition: $365 ($36.50/month for 10 months, August-May, or $41/month if prorated)

ABOUT THE TEACHER

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Tasha West

B.S. Health & Sports Science
K-12 Health/PE and Driver’s education certified

Tasha was raised in the Sunshine State before relocating to VA to attend the University of Richmond. She earned her B.S in Health and Sports Science and later her Teachers Certification in K-12 Health/PE and Driver’s Education. The bulk of her teaching experience has come at the secondary level, but in recent years she’s expanded to a wider range of age groups which includes early elementary.

Outside of the classroom, Tasha gives her time to her local church serving the needs of the body from Children’s Ministry, Youth and beyond.

Tasha is grateful for the opportunity to be part of the Bridge Academy family where teaching is fun, engaging and most importantly Christ-centered.

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